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What's the best protein to keep and gain muscle?
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Protein

What's the Best Protein to Keep and Gain Muscle?

As we age, we tend to lose muscle, but this can be reversed by a combination of resistance exercise and proper intake of protein.

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SEE OUR TOP PICKS FOR PROTEIN POWDERS AND PROTEIN DRINKS >>

Supplements for Hair Loss

Why am I losing hair? Can supplements promote regrowth?

Deficiencies in nutrients such as iron, zinc, biotin, vitamin D, and protein can cause hair thinning and loss. Supplements like Viviscal, Hair La Vie, Nutrafol, and topical essential oils claim to help reverse the damage, but is the evidence there? How about for off-label of minoxidil taken orally?

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Toothpaste

Find the Best Toothpaste

We researched the many ingredients in toothpaste and have come up with Top Picks for the following uses:

All this, and more, is in our article about toothpaste.

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