Ashwagandha for Stress? A recent study found that an ashwagandha extract reduced stress, anxiety, and depression, but dose and type of extract appears to matter. See the details in the Stress section of our Ashwagandha Supplements Review, which includes our Top Picks among ashwagandha supplements.
Turmeric for Arthritis? Does supplementing with turmeric extract (curcumin) help reduce joint pain in people with rheumatoid arthritis? Find out what a recent study showed in the Arthritis section of our Turmeric and Curcumin Supplements and Spices Review, which includes our Top Picks for turmeric and curcumin.
Probiotic for IBS Can a probiotic (live or heat-treated) reduce symptoms of diarrhea-predominant irritable bowel syndrome? Find out what a recent study showed in the IBS section of our Probiotic Supplements Review. Also see our Top Picks among probiotics.
RoundUp in Cinnamon A recent study found glyphosate (RoundUp) in some popular brands of cinnamon. Is this a health concern? Get the brand-specific details in the Quality Concerns section of our Cinnamon Supplements & Spices Review. Also see our Top Pick among cinnamon spices and supplements.
Change in Ginger Product We recently learned of a change to the ginger supplement that had the highest concentration of ginger compounds in our tests. See the Update in our Ginger Supplements and Spices Review, which includes our Top Picks for ginger.
We answered readers' questions on the following topic:
Magnesium for Memory? Does taking magnesium improve memory and is magnesium threonate (found in Magtein) better than other forms of magnesium? Find out in the Dementia and cognition section of our Magnesium Supplements Review.
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